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10 Common Flowers You Didn’t Know You Should Eat

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10 Common Flowers You Didn’t Know You Should Eat

 

by Lauren Howland, Planet Green

When most people think of flowers eating them isn’t the first thing that comes to mind. However, many of these beautiful plants can be eaten and can add color and texture to a raw salad or even a cooked meal. Some are sweet and yummy by themselves while others need a little extra love to make them enjoyable. So make sure to check before just chomping on the first flower you recognize! Unfortunately, no flower is really safe unless it was grown organically without the use of pesticides or chemicals. In lieu of this, always make sure to use organically grown species. Also, make sure to thoroughly wash your flowers before eating.

It’s also important to remove pistils and stamens from flowers before eating. Sometimes these parts of the flower are not as tasty as the rest. You may want to separate the flower petals from the rest of the flower just prior to use to keep wilting to a minimum.

Violets

The flowers, along with the heart-shaped leaves of the wild violet, are edible. Both can be used to add color and complexity to salads. The flower is often used to make jellies and teas and can also be candied and used as a decorative garnish.

Rose Hips

These circular buds have played an essential role in the Native American diet for a long time., Rose Hips contain vitamin C and store well when dried properly. For a refreshing twist try making rosebud ice cubes.

 

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Read more: All recipes, Appetizers & Snacks, Basics, Desserts, Drinks, Eating for Health, Entrees, Food, Green, Lawns & Gardens, Nature, Raw, Soups & Salads, Uncategorized, Vegan, Vegetarian, ,

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BONUS butterfly credits

Katie, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

198 comments

+ add your own
12:58AM PDT on May 13, 2013

I can't wait to try these. Beautiful - thank you for the information.

2:55PM PDT on May 12, 2013

Thanks!

5:11AM PDT on May 12, 2013

Very interesting. Thanks

8:55PM PDT on May 11, 2013

Great article ~ Thank you!

12:50PM PDT on May 10, 2013

wow, interesting. I wouldn't be sure if I picked the right flower, though. I'm not very good with plants and can't tell what kind of flower it is (except for dandelion)

4:15PM PDT on May 6, 2013

I used to eat honeysuckle all the time as a kid...I'd forgotten all about it until now. Thanks for reminding me! I'd love to try some of the others as well.

8:13AM PDT on Apr 26, 2013

Eating flowers? Moooo!

7:21AM PDT on Apr 15, 2013

Thank you for the lovely ideas! (P, T)

3:31AM PDT on Apr 15, 2013

Great post - thanks. Lavender can also be eaten - I've had orange and lavender shortbread, which was wonderful!

3:57PM PDT on Apr 14, 2013

I don´t think I would be able to eat flower. They are here making my room beautiful and enjoyable. I would rather keep on admiring them only.

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