Avocados are a good source of fiber, potassium, and vitamins C,K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. So, why not give yourself something healthy and create these 10 fresh recipes with avocado:
Chocolate and mint pair up to create an amazing flavor sensation in these gluten-free, oil-free, low sugar cupcakes.
Feel free to omit the cucumber in this raw recipe and add an extra avocado if you like for variations.
This soup is super easy to make. It’s light, satisfying, and filling.
This refreshing sandwich is absolutely delicious and fills your protein needs, has lots of fiber and is full of wonderful flavor and texture.
Avocado makes a perfect base for a creamy dip, and the flavor of fresh basil really pops to make an incredibly tasty dip that everyone will love.
This recipe features a super-creamy avocado dressing, flavored with sweet-smokey mesquite.
Try this raw mushroom soup with a hint of avocado.
The light, crisp corn tacos provided the perfect balance to the rich, savory, lime-infused, mashed chickpeas and avocado.
The chickpeas take on a lovely mahogany color and a deep smokey flavor, while the avocados add a jade green brightness to the salad.
Good brownies with avocado in them. But don’t worry, you can’t even taste them. The green fruit is hidden so you can get a serving of them without the taste.