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10 Health Benefits of Honey

I love my homemade dandelion flower pancakes topped with these healthy syrups (below).

Honey Recipes:

Honey Syrup: the goodness and taste of both honey and molasses.

Orange Honey Syrup: healthier than sugar-based syrups with an orange zing!

Dandelion Flower Syrup: combining the goodness of honey with another powerfood: dandelions.

Peanut Butter Bliss Balls:  Recipe created in my hippy days in the 70s—they are yummy!

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Read more: All recipes, Basics, Diet & Nutrition, Eating for Health, Food, , ,

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Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

91 comments

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1:39AM PDT on Sep 1, 2014

alwayz use honey in every part of your life...it is medicinal, juicy compound..

1:46PM PDT on Jul 11, 2014

I love honey so I hope all that is correct.

4:12AM PDT on Jul 10, 2014

Save the bees for this shared benefit of them and us

3:55AM PDT on Jul 10, 2014

Tom, I'm surprised to hear that sugar doesn't attack teeth, only honey...

3:54AM PDT on Jul 10, 2014

thank you

10:44PM PDT on Jun 8, 2014

http://www.marhaba.com.pk/prd_details.php?prd=44&cat=52

Honey is Anti-Cancer:
Marhaba Honey does not cure cancer but what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties!

1:50AM PDT on May 25, 2014

What about the benefits of ants?

3:16AM PDT on May 14, 2014

Honey+lemon slice is good for sore throat! I eat toast with butter and honey often! And a teaspoon of honey before breakfast improves memory and studying! Honey is brilliant!
https://vidd.me/sQC

8:36AM PDT on May 13, 2014

Honey's is magical on your skin as well ~ http://www.honeydustblog.com/skin-care/oats-and-honey-face-cleanser

10:45PM PDT on Apr 21, 2014

I agree with King Sol,it is great stuff, with sultanas it makes rolled oats cooked in milk into a luscious breakfast.

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