10 Herbs to Give Your Sexual Drive a Boost

For centuries people have sought the healing benefits of herbs to incite passion and build sexual vitality.

Herbs for sexual vitality can be used in the form of tea, tincture or capsules. However, before using herbs, clear up any emotional conflicts that may be affecting sexuality and develop a healthier diet.cinnamon stick sexual

1. Cinnamon (Cinnamomum zeylanicum, C. cassia) has been used in love potions since medieval times. It is warming, improves circulation and is mildly stimulating.

2. Damiana (Turnera aphrodisiaca, T. diffusa) is used in Central America for frigidity, erectile dysfunction, premature ejaculation and testicular atrophy. It helps sexual problems related to anxiety and increases nerve sensitivity.

3. Ginkgo (Ginkgo biloba) relaxes blood vessels so that nutrients can be better delivered throughout the body. By improving vascular insufficiency it can improve blood flow to the penis. Ginkgo is considered a kidney tonic and rejuvenative.

4. Ginseng (Panax ginseng) improves fatigue and increases stamina. It strengthens the adrenal glands.

5. Maca (Lepidium peruvianum Chacón, L. meyenii) is an energy enhancer, nutritive and rejuvenative that increases pituitary function, encouraging the body’s natural hormonal production. Maca also helps improve vaginal lubrication.

6. Muira puama (Ptychopetalum olacoides, P. uncinatum) is native to South America where it is referred to as “potency wood.” It improves virility and improves sexual debility. It is considered a tonic for the central nervous system as well as an aphrodisiac.

7. Oatstraw (Avena sativa) is warming, nutritive and relaxing. It has long been regarded as a tonic to improve sexual ability, increase libido, aid impotence and premature ejaculation. As it nourishes the nervous system it makes tactile sensations more pleasurable for both men and women.

8. Schizandra (Schisandra chinensis) increases staying power in men and is a kidney tonic for both men and women improving general weakness, depression and sexual debility. It is also suggested as an herb to help heal trauma from sexual abuse.

9. Tribulis terrestris (same Latin name, though also known as Caltrop and Horny Goat Weed) is used for erectile dysfunction and low sperm count. It’s a kidney tonic, rejuvenative and aphrodisiac.

vanilla herbs for sexuality10. Vanilla (Vanilla planifolia) was once banned by the Puritans because of its sexually stimulating qualities. The word vanilla is actually derived from the Latin meaning “little vagina” and as many people know plants in the Orchid family such as vanilla have very sexually suggestive anatomically correct flowers.

Learn to prepare food with more zest including cinnamon and vanilla but cardamom, cloves, garlic and ginger—all of which are warming and aphrodisiac.

Too often couples have only leftover time for sex—11:30 at night when they are exhausted or 8:00 in the morning when having to be somewhere in an hour.

Additional tips to enhance sexual vitality…

Consider creating sacred time to be with your beloved. couple in love herbs for sexuality

Find a time when the kids are visiting someone else or send him or her to a sitter for a few hours.

Turn down the volume on the phone and let voice mail take care of things for a while.

Enter you sacred space with a clean body without time restraints.

Engage in massage as foreplay to help you relax and stimulate all the meridians of energy throughout the body.

Don’t rush.

Remember to breathe together.

Make love more slowly.

Enjoy after play by lying together to rest, enjoy a sweet nap or exchange your feelings of love.

By Brigitte Mars (excerpt from The Sexual Herbal)

230 comments

Joshua M.
Joshua M.23 hours ago

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Joshua M.
Joshua M.23 hours ago

THANK YOU Dr Okusu for making me a happy man again,I have been married to my wife since 4YEARS ago and, since then i have never been unable to get my wife pregnant, me and my wife has visited several places to check what was wrong with the both of us, but they found out that i was the problem and that my wife has no problem, i was diagnosed of having a LOW SPERM COUNT unable to impregnate my wife, I took all kinds of treatment and also a lot of traditional HERBS from specialist native doctors, they assured me that when i am done using it for 1 month i will be able to get my wife impregnated and that my PENIS Will also be BIG and stay longer in sex with my wife that she will be more than satisfied than ever, i believed them but at the end i was disappointed, but i am very grateful the day i saw a message on a 24HOURS FORUM, that DR Okusu can helped in any kinds of problem. I knew at once that he will be able to help me, as i urgently contacted him on his EMAIL:drokususolutiontemple@gmail.com AND ALSO ON HIS MOBILE:+2349037835860. after getting his mail, that was how everything changed he prepared a herbal medicine and send to me,and when gave me 7days promise that once i am done with his herbal medicine, i will get my wife pregnant and like he promised me, after using his medicine, the next 8day i slept with my wife and she cry very hard that night and i cum on her very huge and the next 2 days she started vomiting and that was how she w

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Maxwell J.
Maxwell J.3 days ago

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Elizabeth H.
Elizabeth H.3 days ago

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Elizabeth H.
Elizabeth H.3 days ago

Good day everyone am Marcello Alvarez from California ,am very happy to share this little interesting testimony about Dr Oseamuyi a great herbal doctor who help me enlarge my penis .3 cm to 7.2 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become larger and stronger I adverse you to contact Dr Oseamuyi on his via email ( Professoroseamuyi@yahoo.com ) you can visit his website: http://professoroseamuyi.wixsite.com/herbal-centre or contact him on whatsapp number +2348077544690 because he is the only herbal doctor that i can only show you up to , if your penis is 2 .2 cm and want to get it reach 9 .2 cm within three days i Dr Oseamuyi is also specialized on breast and boobs enlargement i advese you to contact him for help.may God bless you.

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Nancy J.
Nancy J.4 days ago

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Isco W.
Isco W.4 days ago

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Carl R
Carl R5 days ago

thanks!!!

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Mark A.
Mark A.6 days ago

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Raymond C.
Raymond C.9 days ago

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