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10 Miracle Healing Powers of Grapes

Turn On Your Longevity Gene

In one study, scientists identified resveratrol as a nutrient that activated the human gene for survival and longevity.

Fight Diabetes

Prediabetics given resveratrol had a 10 percent drop in blood sugar levels, according to research by the Albert Einstein College of Medicine.

Turn Down Inflammation

Resveratrol works as an anti-inflammatory, which may be one of the reasons it may be effective for heart disease.

Supports Muscle Recovery

As a potent antioxidant, it supports the cells and organs in eliminating uric acid and other toxins from the body, supporting muscle recovery for athletes.

Copyright The Life Force Diet by Michelle Schoffro Cook.

Related:
7 Super-Healing Summer Berries
9 Reasons to Eat More Strawberries
3 Healing Summer Melons

Read more: Aging, Alternative Therapies, Alzheimer's, Arthritis, Cancer, Cholesterol, Diabetes, Diet & Nutrition, Eating for Health, Food, General Health, Health, Healthy Aging, Heart & Vascular Disease, High Blood Pressure, Mental Wellness, Michelle Schoffro Cook, Natural Remedies, Raw, Skin Care, Vegan, Vegetarian, , , , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

457 comments

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9:00PM PDT on Sep 25, 2014

excellent

11:01AM PDT on Aug 5, 2014

grapes are a super food :):)

4:57PM PDT on Jul 18, 2014

Love grapes, but to get the most benefit, you need to be eating ones that have either a red or purple skin.

1:32PM PDT on Jun 27, 2014

I appreciate knowing the usefulness of grapes (they are one of my favorites), now I need to find out how much to eat. I hope I don't have to buy out the store.

6:44AM PDT on Apr 10, 2014

Thank you very much. Grapes have good benefits. To read more about Grapes benefits in Arabic, go here:http://www.XN--LGBBZ3E9A.net/2014/04/what-are-health-benefits-of-grapes-fruit.html

3:50PM PST on Mar 6, 2014

Grapes - food of the Gods.

6:14PM PST on Mar 4, 2014

thanks!

10:32AM PST on Mar 1, 2014

good article

11:47AM PST on Feb 21, 2014

Thank-you ...make sure you know who's growing the grapes and where they're from...organic is best...fair trade...

12:32AM PST on Feb 8, 2014

Noted

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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Very cute. thanks for sharing:)

:O) TYFS & Congrats!

Very useful information. Thank you.

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