When time is running short and your hunger is impatient, foods that are processed and ready-to-eat can be quite the temptation. Here are ten alternative options, that are just as quick but will spare you the excitotoxin hangover that often comes with packaged foods.
First up, a satisfying black bean soup that couldn’t be any easier to make. An extra benefit: black beans are high in fiber, good for your heart, and fight high-cholesterol.
Quick Black Bean Soup (Click the title for the recipe.)
Next: Sauteed Leeks and Carrots
(Click through to the end for all the recipe links on one page.)