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10 Raw Homemade Nutrition Bars

10 Raw Homemade Nutrition Bars

Americans are believed to eat way too much processed foods! Raw foods is a way to get “un-processed” into your diet. Foods in a raw food diet, including fruits, vegetables, nuts, and seeds, are typically not cooked (at least not above 115 degrees Fahrenheit) and are believed to maintain the most nutritional value in its “raw” state. Raw foodists have different ways of eating raw foods when they adopt the diet. Many are raw vegans, while some eat raw animal products, such as raw fish. Still, others don’t believe in eating ANY “cooked” food, while some like to switch up their meals with “cooked” dishes. Still, others dabble in raw foods every now and then. It is important to note that some believe a raw food diet is a form of detox for the body, and that it doesn’t provide nourishment in the long-run. In fact, some say it can harm the body.

It doesn’t matter if you are a raw foodists or not, these raw food and nutrition bars will help keep you full and give you optimal energy for on-the-go trips or when you need a snack break from the hustle and bustle of everyday life.

 

Read more: All recipes, Appetizers & Snacks, Eating for Health, Food, Vegan

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57 comments

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7:59PM PDT on Apr 19, 2014

Thank you for all the ideas!

4:56PM PST on Jan 15, 2014

These look amazing, thanks!

4:04PM PST on Dec 12, 2013

thank you!

8:16PM PST on Dec 2, 2013

good ideas - thanks

5:55PM PST on Nov 29, 2013

NICE TYVM

3:41AM PST on Nov 27, 2013

Treat for the day

11:41AM PST on Nov 25, 2013

Thanks for the recipes ... will be trying several of these.

4:52AM PST on Nov 25, 2013

Yummy-healthy and pretty treats! Thank you

4:12AM PST on Nov 25, 2013

Some of these sound delicious, thank you for sharing!

One thing though... They are not all raw recipes as the title says. All the recipes I read seem to be vegan and some are raw but there are 2 I came across that involve baking -not that I'm opposed to baking, I love to bake- so the title is a little misleading.

9:30PM PST on Nov 24, 2013

yum

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