10 Raw Homemade Nutrition Bars

Americans are believed to eat way too much processed foods! Raw foods is a way to get “un-processed” into your diet. Foods in a raw food diet, including fruits, vegetables, nuts, and seeds, are typically not cooked (at least not above 115 degrees Fahrenheit) and are believed to maintain the most nutritional value in its “raw” state. Raw foodists have different ways of eating raw foods when they adopt the diet. Many are raw vegans, while some eat raw animal products, such as raw fish. Still, others don’t believe in eating ANY “cooked” food, while some like to switch up their meals with “cooked” dishes. Still, others dabble in raw foods every now and then. It is important to note that some believe a raw food diet is a form of detox for the body, and that it doesn’t provide nourishment in the long-run. In fact, some say it can harm the body.

It doesn’t matter if you are a raw foodists or not, these raw food and nutrition bars will help keep you full and give you optimal energy for on-the-go trips or when you need a snack break from the hustle and bustle of everyday life.



Christine J.
Christine J1 years ago

The minty ones look amazing.

Maritza D.
Maritza D1 years ago

Thank you! These are some amazing looking recipes. Will try these

Elena Poensgen
Elena Poensgen1 years ago

Thank you

Cosmic Sky
Sky Price3 years ago

This is making me hungry

Christine Stewart
Christine S3 years ago

Thank you for all the ideas!

Holly D.
Holly D3 years ago

These look amazing, thanks!

Aino M.
.3 years ago

thank you!

Lynn C.
Lynn C3 years ago

good ideas - thanks

Kate S.
Kate S3 years ago


Fi T.
Past Member 3 years ago

Treat for the day