10 Simple Beet Recipes For The Fall

Beets contain many nutritional benefits, including potassium; fiber; iron; vitamins A, B & C; beta-carotene; and folic acid. They are a detox food. In addition to these, beets are “nature’s Viagra” –- they contains boron, which is related to the production of human sex hormones. It also contains trytophan, which is converted by the body into the happy chemical known as serotonin.

52 comments

Natasha Salgado
natasha salgado2 years ago

These look soooo good! Thanks

Melinda K.
Past Member 2 years ago

Yum, they are so good for you!

Lis T.
Elisabeth T.2 years ago

Yummy! Thanks for sharing.

Janis K.
Janis K.2 years ago

Never liked beets, but thanks

june t.
june t.2 years ago

some of these sound very good

Vicky P.
Vicky P.2 years ago

interesting recipes

Azaima A.
Azaima A.2 years ago

they all look great

Lynn C.
Lynn C.2 years ago

Might even get my dad to eat some of these - thanks

Roxana Saez
Roxana Saez2 years ago

You can get me to eat almost anything if it is in the shape of a cupcake....I'm game :O)

Kathleen R.
Kathleen R.2 years ago

Interesting ... thanks