10 Simple Beet Recipes For The Fall

Beets contain many nutritional benefits, including potassium; fiber; iron; vitamins A, B & C; beta-carotene; and folic acid. They are a detox food. In addition to these, beets are “nature’s Viagra” –- they contains boron, which is related to the production of human sex hormones. It also contains trytophan, which is converted by the body into the happy chemical known as serotonin.

52 comments

Natasha Salgado
natasha s3 years ago

These look soooo good! Thanks

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Melinda K.
Past Member 3 years ago

Yum, they are so good for you!

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Lis T.
Elisabeth T3 years ago

Yummy! Thanks for sharing.

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Janis K.
Janis K3 years ago

Never liked beets, but thanks

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june t.
june t3 years ago

some of these sound very good

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Vicky P.
Vicky P3 years ago

interesting recipes

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Azaima A.
Azaima A3 years ago

they all look great

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Lynn C.
Lynn C3 years ago

Might even get my dad to eat some of these - thanks

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Roxana Saez
Roxana Saez3 years ago

You can get me to eat almost anything if it is in the shape of a cupcake....I'm game :O)

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Kathleen R.
Kathleen R3 years ago

Interesting ... thanks

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