10 Superfoods to Keep You Well in Winter (Infographic)

Whether you suffer from Seasonal Affective Disorder, winter aches and pains or an unfortunate case of the flu, maintaining a healthy diet is key to helping the symptoms. This infographic from Door to Door Organics gives 10 examples of superfoods you can introduce into your diet this winter to help you feel your best.

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76 comments

Siyus Copetallus
Siyus Copetallus3 months ago

Thank you for sharing.

Sarah Hill
Sarah Hill5 months ago

thanks

D.E.A. C.
D.E.A. C.5 months ago

Thanks.

D.E.A. C.
D.E.A. C.5 months ago

I'm beginning to wonder if there are any foods that AREN'T "super".

Angela K.
Angela K.5 months ago

Thanks for sharing

Marc P.
Marc P.5 months ago

thank you for sharing

Marie W.
Marie W.5 months ago

All good- most not local.

Rebekka Helgesen Hass

very good. thank you

Jim Ven
Jim Ven5 months ago

thanks for the article.

Kathryn Irby
Past Member 5 months ago

Great suggestions! Thanks for sharing them!