10 Tips for Losing Weight (video)

This video shows ten people talking about how they made losing weight enjoyable, and not a chore.

Here are three of their tips: eat breakfast, keep healthy snacks handy, and donít deprive yourself. Sound good? Try it, it might just work for you.

Photo credit: Alan Cleaver

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53 comments

Patricia H.
Patricia H.4 years ago

thanks for sharing

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Lindsay Kemp
Lindsay K4 years ago

Good advice here - especially about breakfast!

I buy dark chocolate, and eat 2 - 3 squares in the evening. I suck the chocolate so it lasts much longer.

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MGreat Kanth
Past Member 4 years ago

Wow !! So determined people..

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Danuta Watola
Danuta W4 years ago

thanks for sharing

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susan k.
susan k5 years ago

Thanks

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Joan R.
Joan R.5 years ago

Plan, plan, plan and be aware of your diet downfalls.

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Donna Hamilton
Donna Hamilton5 years ago

Thanks for posting.

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Quanta Kiran
Quanta Kiran5 years ago

Thanks.

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Karen R.
Karen R5 years ago

thank you

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Sonya Armenia Redfield

Thanks

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