10 Tips for Losing Weight (video)

This video shows ten people talking about how they made losing weight enjoyable, and not a chore.

Here are three of their tips: eat breakfast, keep healthy snacks handy, and donít deprive yourself. Sound good? Try it, it might just work for you.

Photo credit: Alan Cleaver

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53 comments

Patricia H.
Patricia H.3 years ago

thanks for sharing

Lindsay Kemp
Lindsay Kemp3 years ago

Good advice here - especially about breakfast!

I buy dark chocolate, and eat 2 - 3 squares in the evening. I suck the chocolate so it lasts much longer.

MGreat Kanth
Past Member 3 years ago

Wow !! So determined people..

Danuta Watola
Danuta Watola3 years ago

thanks for sharing

susan k.
susan k4 years ago

Thanks

Joan R.
Joan R.4 years ago

Plan, plan, plan and be aware of your diet downfalls.

Donna Hamilton
Donna Hamilton4 years ago

Thanks for posting.

Quanta Kiran
Quanta Kiran4 years ago

Thanks.

Karen R.
Karen R4 years ago

thank you

Sonya Armenia Redfield

Thanks