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10 Tips for Losing Weight (video)

This video shows ten people talking about how they made losing weight enjoyable, and not a chore.

Here are three of their tips: eat breakfast, keep healthy snacks handy, and donít deprive yourself. Sound good? Try it, it might just work for you.

Photo credit: Alan Cleaver

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Read more: Diet & Nutrition, Fitness, General Health, Health, Videos, Videos, , ,

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12:17AM PDT on Mar 16, 2013

thanks for sharing

3:00AM PST on Jan 16, 2013

Good advice here - especially about breakfast!

I buy dark chocolate, and eat 2 - 3 squares in the evening. I suck the chocolate so it lasts much longer.

8:26PM PST on Jan 15, 2013

Wow !! So determined people..

2:34AM PST on Jan 9, 2013

thanks for sharing

5:11AM PST on Nov 22, 2012

Thanks

7:22AM PDT on Jun 21, 2012

Plan, plan, plan and be aware of your diet downfalls.

3:15AM PDT on May 23, 2012

Thanks for posting.

3:17AM PDT on Apr 30, 2012

Thanks.

1:17AM PDT on Apr 30, 2012

thank you

3:34AM PST on Mar 5, 2012

Thanks

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