The leaves are changing colors, and the mornings are getting crisp. It must be fall here in the northern hemisphere! The cooler weather usually means a change in out diets as summer’s lighter fruits and veggies give way to more hearty, fall-themed foods. Goodbye, tomatoes; hello squash and kale! Here are some recipes to help you take advantage of fall’s bounty.
1. Kale Chips
Kale is a nutritional superstar and is delicious sauteed with olive oil and garlic. For a different twist, try snacking on these tasty kale chips that you bake right in the oven!
2. Oatmeal and Sweet Potato Muffins
Packed with vitamin A and healthy rolled oats, these oatmeal sweet potato muffins make a great breakfast on the go.