Lecithin and Fatty Acids
Ingredients that include lecithin (such as egg yolk), and essential fatty acids (flax seeds, fish and nut oils) help repair cell membrane and minimize fat’s ability to squeeze through connective tissue. In other words, it has the ability to stop the proliferation of cellulite in its tracks.
DIY: Cellulite supplements are often considered “active” because of the inclusion of lecithin and fatty acids in addition to antioxidants and other vitamins and minerals. But you don’t have to drop a bundle on cellulite-specific pills. Instead, add flax seed (in the form of oil or ground seeds), eggs and Omega-3 boosted fish like salmon to your diet.