The average personal care product contains about 12 chemicals. From shampoo and lotion to sunscreen and mouthwash, the products we lather, rub and spray onto ourselves may not be healthy. If you think there’s no cause for concern, you might be wrong–more than one-third of all personal-care products contain at least one ingredient linked to cancer, and less than 20 percent of the chemicals in personal-care products have been tested for safety. The U.S. Food and Drug Administration (FDA) doesn’t regulate or limit the use of chemicals in personal-care products or require that all of the ingredients be listed on the label. Despite this, many manufacturers do list ingredients on product packaging and on their websites. Check the labels on your personal care products; if you see any of these 12 chemicals, it might be wise to avoid it. You can also check for a product’s safety rating on the Environmental Working Group’s Skin Deep Cosmetics Database.
Ingredients to Avoid
Prefixes Ethyl, Methyl, Butyl or Propyl
What It Is: Parabens
Health Risks: Endocrine disrupters that mimic estrogen; linked to weight gain and breast cancer
Found In: Lotions and shampoos
Fragrance, DEHP, DHP, DBP 5, Dibutyl Phthalate
What It Is: Phthalates
Health Risks: Sperm damage, infertility
Found In: Nail polish, shampoo, deodorant, lotion
Dyes: Blue 1, Green 3, Yellow 5 & 6, Red 33
What It Is: Coal tar
Health Risks: Carcinogenic
Found In: Hair color, medicated shampoos
Triclosan, Chloro, Phenol, Irgasan
What It Is: Triclosan
Health Risks: Endocrine and thyroid disrupter; promotes antibiotic-resistant bacteria; bioaccumulates in the body
Found In: Antibacterial soap, shampoo, facial cleanser, toothpaste, deodorant
Read more: Beauty, Health, Holistic Beauty
Disclaimer: The views expressed above are solely those of the author and may
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YAY!! Most days I have at least one of these but I know regularly it's at least 4 out of 7! Not to…
What about eat tomato sauce from doypack instead of canned tomato sauce, can be better?
Love the caulking idea. I was just getting ready to redo the bath and dreading the mess. Thanks.
interesting
Very true it is all about portion control.
83 comments
+ add your ownI am so glad to say that I only use olive oil as a beauty product!!
Thanks for posting, re-shared
Thanks! It is difficult to avoid them all though
That's the reason I switched to natural (organic) skin care products some years ago. No more chemicals on my body! The amounts may be very little in some cases but still. And yes, even though I buy natural skin care products, I still look at the ingredients list.
Thank you! I don't wear make-up...unless it's special event for few hours...as soon as I get home, I always remove make-up!
Good heavens. Who knew? Thanks for the information.
And these chemicals have been in the products for sometime now. We should go for organic beauty products.
Thank you for that info. It's a shame companies continue to make products with carcinogens and even worse that we keep using them. Try the health shops, at least you have half a chance of buying something that won't kill you and isn't tested on animals.
Thank you.
VERY useful! Thank you! I always look out for ingredient names that I'm not familiar with or that look like chemicals. Furthermore, most labels can be misleading. There are loads of products that read "Natural" or "Organic" and when you read the ingredients there are loads of chemicals listed. You have to be educated before you buy something because there are no legal restrictions on the labelling of cosmetics. I make many of my personal care (and household) products at home by what my grandmother taught me when I was a child, hence baking soda is my best friend.
thanks for sharing!!
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