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Mexi-Tofu Tacos and Salsa Fresca

Salsa

Salsa Fresca

Salsa Fresca basically means “homemade salsa” and this one is simple and tasty! Use it on tacos or just plain with chips. You can also use a scoop added to mashed avocado to give you a zesty flavored guacamole.

1 teaspoon salt
˝ teaspoon cumin
1 lemon, juiced
2 tomatoes, diced small
2 fresh jalapenos, de-seeded and minced
1 small red onion, minced
˝ bunch cilantro, minced
Prepare all ingredients and mix in bowl. And serve!

Serves: 8

Total cooking time: 15 minutes

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Read more: All recipes, Diet & Nutrition, Family, Food, General Health, Health, HeartMath Kitchen, Home, Life, Nourishing the Heart, Vegan, Vegetarian, , , , , , , , , ,

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Sara, from the HeartMath Institute

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.

74 comments

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11:38PM PDT on May 25, 2013

Thanks.

11:32PM PDT on May 21, 2013

yeah go vegan

12:34PM PDT on May 20, 2013

yum

11:06PM PDT on May 16, 2013

Tasty! Thank you

8:30PM PDT on May 3, 2013

Looks very good. Thank you for sharing.

1:50PM PDT on May 3, 2013

Must try. Thank you for sharing.

9:51PM PDT on May 2, 2013

Looks delicious! I hadn't really thought about putting tofu in tacos but I'm definitely going to have to try this!

4:49PM PDT on May 2, 2013

yum

2:34PM PDT on May 1, 2013

Thank you!

3:55AM PDT on May 1, 2013

Some sort of break-through for a busy day

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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