Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing.
Pumpkin seeds taste so good that I add them to many of my meals. They are easy to make highly digestible by soaking for only six hours. I have added a video of this soaking process for you to watch on the last page.
Did You Know? History and Interesting Trivia
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