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Loading...13 Ways To Use Cucumbers
- Melissa Breyer
- July 18, 2011
- 6:01 pm
- 661 comments
Ah the humble cucumber–it sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits and waits in all of it’s watery, melon-tinged mild manner. Maybe someone will make some pickles, maybe Mom will slice off a few rounds for her tired eyes…but really, aside from pickles and eye treatments, what is a cucumber’s claim to fame?
Maybe it’s the spike in temperature here in the now-steamy Northeast, but I have been going gaga for cucumbers lately–I never knew how fond I could be of the fresh-tasting and cool, albeit sometimes lackluster, fruit. It’s been taking center stage in chopped salads, finding its way into dips, and providing the base of a number of chilled soups. But why stop there? The cucumber is really a pretty amazing piece of work, both in the kitchen and in the bathroom where it can perform a multitude of beauty tasks.
The flesh of the cucumber is mostly water, but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling–these acids prevent water retention, which may explain why cucumbers applied topically are often helpful for swollen eyes, burns and dermatitis. Cucumbers are a great treat for the skin. They have the same pH as the skin so they help restore the protective acid mantle–they also possess hydrating, nourishing and astringent properties.
The skin of a cucumber is rich in fiber and contains a variety of beneficial minerals including silica, potassium and magnesium. The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is often recommended as a source of silica to improve the complexion and health of the skin, plus cucumber’s high water content makes it naturally hydrating—a must for glowing skin.
Read more: All recipes, Bath & Shower, Home, Natural Remedies, Side Dishes, Skin Care, Soups & Salads, Surprising uses for ..., cucumbers
Melissa Breyer
Melissa Breyer is a writer and editor with a background in sustainable living, specializing in food, science and design. She is the co-author of True Food (National Geographic) and has edited and written for regional and international books and periodicals, including The New York Times Magazine. Melissa lives in Brooklyn, NY.
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
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"why are you laughing at me? I thought you were smarter O.O"
interesting that dairy is being promoted on this one, bashed in other articles here.
Yum thanx
Thanks ! I never heard of frozen lemonde concentrate, but I'll try with fresh squeezed lemons ( from…
thank you
661 comments
+ add your ownthanks for helping me. You´re really very kind.
some great ideas here
Love this
thank you for sharing this info....
Could anyone explain me what am I supposed to use making a toner when it says witch hazel? I am not a native English speaker and when I looked up the expression in the dictionary, I found out it´s a tree. I know that tree but have no idea which part of it should be used in the toner. Thank you.
thanks
I typically just eat them, but I'm willing to try some of these
Very healthy for the diet as well! Thanks!
They do make great face packs I used to use them as a teen, must give it a go again, great article, thanks.
helpful
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