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15 Healthy & Unique Whole Grain Breakfasts


12. Grits with Fruit


  • 2 1/2 Cups Skin or Soy Milk
  • 1/2 Cup quick-cooking grits
  • 3 Tablespoons honey
  • 1/2 Teaspoon salt
  • Blueberries, blackberries and/or sliced strawberries

1. In a saucepan, bring milk, grits, honey and salt to a boil. Stir frequently. When the grits have boils, turn heat to low. Stir frequently and cook until thickened, about 9 minutes.
2. Remove from heat and transfer to serving bowl. Add fruit. Serve warm.

Recipe Credit:

See Also:
13. Quick Whole Grain Spelt Bread
14. Whole Wheat Green Tea Pancakes
15. Pumpkin Oatmeal

Read more: All recipes, Basics, Cholesterol, Conditions, Diet & Nutrition, Eating for Health, Entrees, Food, General Health, Green Kitchen Tips, Health, Heart & Vascular Disease, High Blood Pressure, Raw, Vegan, Vegetarian, , , , , , , , , ,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.


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7:22AM PST on Jan 20, 2015


7:22AM PST on Jan 20, 2015


11:44PM PST on Feb 26, 2014


1:04PM PDT on Aug 5, 2013

Love the buckwheat Crepes!

8:03PM PDT on Apr 3, 2013

Yummy thanks!

10:59AM PDT on Mar 28, 2013

Thank you.

6:10AM PDT on Mar 15, 2013

Yummy!!! |Thank you.

10:36AM PST on Mar 1, 2013


10:56PM PST on Feb 23, 2013

15 mornings and different breakfast for each morning, thanks!

7:15AM PST on Feb 23, 2013


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