No shoes in the house (as most household dirt, pesticides and lead come in on your shoes). Go barefoot or wear slippers.
Place floor mats vertically by your entryways to wipe your shoes. This way more dirt and residue from your shoes stays outside on the mat
Keep the air clean. Keep your windows and doors open as much as possible to ventilate. Use green plants as natural air detoxifiers. Remove odors with baking soda. Use fresh flowers or bowls of herbs like rosemary and sage to add a pleasant fragrance to rooms. Have your air ducts and vents cleaned with nontoxic cleaners. Get a portable air cleaner/purifier, especially for the bedrooms.
Switch from the standard household cleaning products to cleaner and greener ones. These don’t damage your health or the environment’s as much and work as well as the mass marketed ones. You can also use basic ingredients you have around the house, for instance, vinegar in place of bleach, baking soda to scrub your tiles and hydrogen peroxide to remove stains. According to Annie Bond, the author of “Better Basics For The Home,” she can clean anything with water and these five basic ingredients: Baking Soda, Washing Soda, Distilled White Vinegar, Vegetable based liquid Soap eg Dr. Bronner’s Peppermint Soap and Tea Tree oil.
Replace your skin care and personal products with less toxic and chemical free options. Deodorant, toothpaste, cosmetics, hair products, nail polish and perfumes are often loaded with toxins. Learn how to identify them and avoid them.
Use plastics wisely (as some contain Bisphenol A (BPA), which is linked to cancer and Phtalates, which are linked to endocrine and developmental problems). Avoid plastic food packaging (when you can). Don’t wrap food in plastic. Don’t microwave food in plastic containers. Choose baby bottles made from glass or BPA-free plastic. Avoid vinyl teethers for your baby. Stay away from children’s toys marked with a “3″ or “PVC.” Avoid plastic shower curtains.