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3 Foods That May Be Ruining Your Sex Life

3 Foods That May Be Ruining Your Sex Life

Anyone who’s ever spent the better part of their Sunday in a pancake-induced coma/state of despair knows there’s a definite link between what you eat and how you feel.

Which probably means you also know that there’s a link between your nutrition and your sex life. Husband-and-wife team Dr. Brian Clement and Dr. Anna Maria Clement are experts on this very connection—and their book, 7 Keys to Lifelong Sexual Vitality, explores everything from sex-boosting recipes to how to improve your fertility using food (more on that to come in another post!).

Some of their info stopped me in my tracks…or rather, in the middle of my dinner.

The bacon cheeseburger

The saturated fats you’ll find in most cheeses and fatty meats clogs your arteries…not exactly news to you. But did you know that the first arteries usually affected are the penal and vaginal arteries? They’re small, which means they quickly collect plaque—so even if you’re still looking svelte despite your close personal relationship with the McDonald’s drive-through guy, your sex life might be suffering. Not to mention, has anyone ever felt particularly sexy after polishing off a giant burger?

Related: 4 Surprising Effects of Fast Food

That box of grab-and-go muffins

Let’s face it, you’ve probably never heard a good word about trans fats…and processed baked goods are loaded with them. In addition to clogging arteries, trans fats have also been linked to reduced testosterone levels (which means lower sex drive).

Related: Top 12 Dangerous Muffins

Your soy latte

Soy-based products are high in estrogen, which can cause male sex drive to take a nosedive. Rumor even has it that Buddhist monks eat tofu to help curb their sex drives! And it’ll affect more than just how lusty your guy is feeling…it may also affect your chances of having a baby: a 2008 study in the Human Reproduction journal found that soy can lower sperm count.

7 Libido Boosters from Around the World
6 Foods to Eat for Better Sex
Top 10 Sex-Drive Killers

Read more: Love, Relationships, Sex

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10:32AM PST on Dec 26, 2014


10:31AM PST on Dec 26, 2014


10:04AM PST on Nov 3, 2014

Asians eat a lot of soy and don'e have fertility problems...

9:45AM PST on Nov 3, 2014

OK soy is not good for males.
Thank you

11:32AM PDT on Sep 3, 2014

Never knew about soy. Thank for sharing :)

5:38AM PDT on Aug 6, 2014

Homemade bbqued cheeseburgers, made by my hubby and I could just rip his shirt off..


7:25PM PDT on Jul 24, 2014


4:48PM PDT on Jun 15, 2014

Thank you :)

7:36AM PDT on Mar 27, 2014

What sex life? At my age it's hard to find someone that hasn't been imprisoned 6 different times, doesn't have an STD, can't stop talking about his former partner, doesn't cheat, can stay awake for 3 hours, isn't being stalked by some blue-haired granny, has less money than me-and I'm poor, doesn't want to add my hounds to his hound pack, borrow my car.

The body they are interested in is my car's body. The engine they are interested in is my car's engine. The health records they are interested in are the car's maintenance. This way they can pick up a bimbo and let her drive him around in my car... I was with a group of people-wondering what was worse-being able to have sex and not having a partner, or having a partner and not being able to have sex? Like I said- I'll go walk my hounds.

4:45PM PDT on Mar 21, 2014


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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