3 Herbs to Boost Your Lungs

Our lungs work overtime for us every day, ensuring that we have sufficient oxygen to power every bodily function. With increasing levels of pollution in our air and our tendency to breathe shallowly, it can be helpful to give our lungs a boost. Breathing deeper is the first step. Additionally, you can give your lungs a boost with herbs. Here are a few of my picks:

Coltsfoot

Coltsfoot has been traditionally by Native Americans for thousands of years to strengthen the lungs. It clears out excess mucus from the lungs and bronchial tubes. It soothes the mucus membranes in the lungs, and has been shown in research to assist with asthma, coughs, bronchitis, and other lung ailments. Coltsfoot is available in dried form for tea or as an alcohol extract known as a tincture.

Elecampane

Elecampane has been used by Native Americans for many years to clear out excess mucus that impairs lung function. It is known as a natural antibacterial agent for the lungs, helping to lessen infection particularly for people who are prone to lung infections like bronchitis. Herbal practitioners often recommend one teaspoon of the herb per cup of boiling water, drunk three times daily for two to three weeks but elecampane is also available in tincture format for ease.

Mullein

Both the flowers and the leaves of the mullein plant are used to make an herbal extract that helps strengthen the lungs. Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract. A tea can be made from one teaspoon of the dried herb to one cup of boiled water. Alternatively, you can take a tincture form of this herb.

This information is provided for educational purposes only. As with all herbal remedies, it is best to consult a qualified herbal practitioner before using these or any other herb to treat serious health conditions. Consult an herbal practitioner if you are pregnant or nursing before using any herbs.

Adapted with permission from the best-selling book, The 4-Week Ultimate Body Detox Plan by Michelle Schoffro Cook, DNM.

94 comments

Jessica F.
Jessica F.5 months ago

(EMPHYSEMA/COPD SUCCESS TREATMENT: My story)
I'm from Nebraska USA, I was diagnosed with Emphysema in July of 2009. I may have had it for 6 months to 1 year prior to diagnosis. It started with a dry cough, shortness of breath, and fatigue. A chest x-ray confirmed it and I was placed on corticosteroids. As the disease progressed all medication stopped working, i was introduced to NewLife herbal clinic who have successful herbal treatment to Emphysema and other lungs related diseases. I spoke to few people who used the treatment here in USA and they all gave positive responses, so i immediately purchased the emphysema herbal remedy and commenced usage, i used the herbal supplement for only 7 weeks, all symptoms were reversed, herbs are truly gift from God. contact this herbal clinic via their email (newlifeherbalclinic @ gmail. com or visit www. newlifeherbalclinic. weebly. com)

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Mc J.
Mc J.6 months ago

I"m Mc Jery united states Pennsylvania,i smoked for 30 years, then over a dozen years ago, I thought I had come down with a very bad case of pneumonia. After my wife nagged me for a week, I finally saw the doctor. I was diagnosed with severe COPD. They were amazed that I had waited so long, years in fact, before going to a doctor over it. They gave me three years tops before it killed me. That was 13 years ago and I am still living. I don't do much, because I no longer have the ability. I can no longer walk, am always hooked up to an oxygen air line, and my body is starting to shut down. There are times that I can't remember my wife's name, even though we have been married for nearly forty years. Truth be told, there are times that I truly wish I had died years ago when I could still walk, talk, play with my grandkids, but GOD decided that it might be better for me to live a bit longer. My wife asks me, when I am having a bad day, if I want to go to the hospital. I always decline, reminding her that I do not want to die in the hospital, but to die at home with the people that I love most. Hospitals can no longer do anything good for me. Even Duke Hospital admits that they do not know why I am still living. GOD purpose will eventually be known until i found testimonies of Great Dr. Abumere in an online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did email him and he started t

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Jennifer S.
Jennifer S.7 months ago

How can I explain this to the world that there is a man who can cure COPD, I was diagnosed for the past 9years I have being into COPD drug since then,so I decide to look for help in the internet then I found this woman post write about this great man Dr.Abumere, telling people about him that this man have cured to COPD I don’t believe that because all I have in mind is COPD had no cure,thank god for my life today am COPD negative through the power of Dr.Abumere, I contacted this man for help because who write about him drop an email of the man I pick the email and emailed him for the cure this man told me what to do about the cure well am from Philadelphia so i bought the medicine from him,he deliver it to me without wasting any time because he told me my health is so much important to him,so i receive the herbal remedies on the address given to him,so i go with the instruction given to me,truly i went for check up which the doctor told me that am fully cured he was also surprise because i told him about this great doctor tho he never believed him,I'm a great testimony of it so i assure you that once you use his herbal medicine you shall be one,you can simply email him and follow the instruction given to you. Email address :abumereherbalcentre@gmail.com
thank you Dr i will never stop sharing you testimony

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Chill C.
Chill C.8 months ago

I was diagnosed of COPD in July 2014. I was on Albuterol Nebs and levalbuterol to ease the situation as i constantly go out of breath when talking or when walking, I was adviced for Lung Volume reduction surgery (LVRS) because my both upper lobes of the lungs were affected, i was making preparation for this surgery when a friend of mine told me about a traditional herbal doctor called doctor Abumere who prepares herbal medicine to cure all kind of diseases including COPD disease, When i contacted Dr Abumere his email and bought the herbal medicine I received the herbal medicine through courier service in 3days, when i received this herbal medicine i used it as prescribed and was totally cured of COPD within 18-20 days of usage, he is able to cure any kinds of disease such as 1. Diarrheal Diseases,2. HERPES 1/2,3. CANCER,4. ALS (Lou Gehrig’s disease),5. Herpatitis B,6.chronic pancreatitis,7.Emphysema,8.COPD (Chronic Obstructive Pulmonary Disease),9.asthma,10.Acute angle-closure Glaucoma,11.CHRONIC PANCREATITIS,12. Preterm Birth contact Dr Abumere via his email: abumereherbalcentre@gmail.com.

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Fi T.
Past Member 2 years ago

Try not to depend on medications

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Nancy Gregg
Nancy Gregg2 years ago

thanks

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Bryna Pizzo
Bryna Pizzo3 years ago

Thank you. I will share this with my father.

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Elena T.
Elena Poensgen3 years ago

Thank you :)

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Neill Abayon
Neill Abayon3 years ago

Thank you. very helpful.

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Elena T.
Elena Poensgen3 years ago

Thank you :)

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