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Loading...3 Steps to Get Out of a Baditude
- Gabby Bernstein
- October 27, 2011
- 2:30 pm
- 30 comments
In this vlog I share my three-step process for releasing a Baditude…
For more of Gabby’s guidance, check out her Online Group Coaching that starts in November. Click here.
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Gabby Bernstein
Featured in the New York Times Sunday Styles section as "a new role model," motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life – A hip guide to happiness, and Spirit Junkie, A Radical Road to Self-Love and Miracles. In 2008 she launched her social networking site HerFuture.com for young women to find mentors. HerFuture's growing community exceeds 12,000 members.
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people are talking
All lovely - all intelligent. Feel sorry for Kirby, tho' - totally with Sarah W.
Doesn't look like sage, but I grow both sage and basil and both are wonderful herbs. Thanks.
Nice one ...Thanks....
thanks!
I love the sound of a purring cat so soothing, even have a specially recorded cd of cat purring, aah…
30 comments
+ add your ownDon't you hate it when somebody tries to cheer you up before you're ready?
When I worked in mental health we were taught, never hand someone a kleenex.
That's telling them to wipe up.
Crying is healing.
So many people fear their healthy emotions.
They stuff them and put on a front until.........................
Thanks.
Thanks for sharing.
One step - just do something else.
thanks
Cute redhead!
Interesting.
sometimes you need to vent before you can recover!
Thanks
thanks
if interested, another idea to consider is to ask yourself "truth, how can it get any better than this". It possibly opens you to solutions, rather than conclusions (going into conclusion can possibly bring your mood down.)
A set of techniques called 'Access Consciousness' by Rikka Zimmerman or Dain Heer helps get this questioning/clearing process rather than concluding. Ive tried it it does help (me at least) as one tool in the toolkit
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