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3 Super-Healing Summer Iced Teas

Sugar-Free Green Tea Lemonade
There are many great healing properties of green tea, ranging from burning belly fat to warding off cancer.  Read 9 Reasons to Drink Green Tea here.  Fresh lemon juice contains over 20 anti-cancer phytonutrients (more in an upcoming post).

1/4 teaspoon of matcha (green tea powder)
Juice of 1 lemon
6 drops of liquid stevia (stevia is an herb that is naturally sweet.  It is the only sweetener that doesn’t raise blood sugar levels)
2 cups water
Ice

Blend all ingredients except ice in a blender.  Add the ice to 1 or 2 glasses.  Pour green tea lemonade mixture over ice and serve.

Serves 1 to 2

Read more: Blogs, All recipes, Cancer, Diet & Nutrition, Drinks, General Health, Michelle Schoffro Cook, Natural Remedies, Women's Health, , , , , , , , ,

Michelle Schoffro Cook

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BONUS butterfly credits

Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 14-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

also by Michelle Schoffro Cook

208 comments

+ add your own
Elena T. Elena T.
3:23AM PDT on Apr 29, 2013

Thank you :)

Vita Pagh Vita P.
2:41AM PDT on Apr 21, 2013

SO good!

Elena B. Elena B.
8:57AM PDT on Apr 18, 2013

Thanks for sharing.

Aud Nordby Aud N.
12:33AM PDT on Mar 30, 2013

ty

Elena T. Elena T.
2:28PM PST on Feb 15, 2013

Thank you :)

Ram Reddy Ram R.
9:20PM PST on Feb 10, 2013

Thanks

Duane B. Duane B.
5:54AM PST on Dec 10, 2012

Thank you for sharing.

Magyar Girl Past Member .
7:15PM PDT on Aug 11, 2012

Thanx.

Emily S. Emily S.
7:42AM PDT on Aug 6, 2012

Sound delicious!

Anastasia J. Anastasia J.
8:14PM PDT on Jul 9, 2012

Ooooo, gonna try the chai tomorrow!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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