Author of the fabulous book “The Family Dinner,” Laurie David, has raised 2 girls and has learned from experience how to not stress out about dinner. This 1 minute clip gets to heart of the matter.
Tips: plan snacks (but make sure kids arrive at the table hungry); let kids choose how much to eat; take care of yourselves, mom and dad!
What are your stress-reducing tips for family meals?
Read more: Babies, Children, Eating for Health, Family, Food, Mental Wellness, Spirit, Videos, Videos, Videos, dinner time, family dinner, Family Life, hwalthy kids, Laurie David, stress, stress management, stress reduction, stress-reducing
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