Seed Topping For Rice or Vegetables
This is a quick way to add some extra flavor to your grain or steamed vegetables or just for a snack. Also, pumpkin seed are the only seed that is alkaline forming.
1/2 cup pumpkin seeds*
1 – 2 tsp. tamari or soy sauce or Bragg Liquid Aminos
1. Dry roast seeds in frying pan.
2. Stir constantly until golden brown.
2. Remove from heat.
3. Add tamari or soy sauce or Braggs.
4. Sprinkle on top of rice or vegetables.
*You can use sunflower seeds instead; they are not alkaline-forming.