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4 Herbs to Help Menopause

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4 Herbs to Help Menopause

Spirituality is all well and good, but as soon as physical symptoms come into play, “enlightenment” often seems just a tad less important. Here are four natural herbs that can help make day-to-day life during ­menopause a little more pleasant. It’s a good idea to consult your doctor on any questions you have about menopause and herbal preparations.

- Harald Gaier, British osteopath, homeopath and medical herbalist.

Black cohosh

(Cimicifuga racemosa)

This plant is effective in treating menopausal symptoms. It can also lessen post-operative functional disorders after removal of the uterus or ovaries.

Next: Garlic

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Read more: Aging, Alternative Therapies, Health, Healthy Aging, Menopause, Natural Remedies, Women's Health, ,

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12:24PM PDT on Oct 24, 2013

Thanks for sharing

5:31AM PDT on Sep 22, 2013

great, thanks.

3:01AM PDT on Aug 28, 2013

Consult a qualified herbal practitioner before taking any herbal medicine which usually has a better safety record. It been tried & tested, but nothing is perfect for everyone. It may person to person. Here is good information about some menopause supplement just go through this article.

12:28PM PDT on Aug 27, 2013

Useful information thanks

10:54PM PDT on Jul 29, 2013

This is great to remember 4 when that day comes 4 me! Thanks

5:18PM PDT on Jun 26, 2013

I knew about garlic, but the rest were unfamiliar to me. Good article!!

3:47PM PDT on Jun 7, 2013


8:40AM PDT on Jun 7, 2013

Garlic rules!

6:14PM PDT on Jun 6, 2013


2:47PM PDT on May 16, 2013


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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