Spirituality is all well and good, but as soon as physical symptoms come into play, “enlightenment” often seems just a tad less important. Here are four natural herbs that can help make day-to-day life during menopause a little more pleasant. It’s a good idea to consult your doctor on any questions you have about menopause and herbal preparations.
- Harald Gaier, British osteopath, homeopath and medical herbalist.
This plant is effective in treating menopausal symptoms. It can also lessen post-operative functional disorders after removal of the uterus or ovaries.