The holiday season has come and gone, and I hope you guys had a wonderful time ringing in the new year! What better way to say hello to 2012 than with a calm mind and an open heart?
Unfortunately, holiday stress is a fact of life for many of us this time of year. Between sorting out gifts, holiday parties, and hectic work and travel schedules, we can all use some me time to decompress and re-focus during this time of year. While you probably don’t have the time or cash for a full on vacation, if you can still carve out a few minutes or even a few hours for self care, it can make a big difference in your stress levels.
Here are four simple ways to decompress after a stressful holiday!
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Image Credit: Holiday Stress photo via Thinkstock