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4 Ways to Fight Stress Naturally

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4 Ways to Fight Stress Naturally

We made it! The hectic holidays are over, and now we’re transitioning back to real life and routine. November and December are always a lot of fun, but they can be stressful, and getting into the swing of that regular schedule again in January is no picnic, either. Here are some tips to help you detox, decompress, and destress!

1. Make Some Tea

It’s so simple to whip up a cup of tea that sometimes we forget how beneficial that little mug can be. Over at Feelgood Style, Maria Dryden shares her favorite home made tea blends for banishing stress and rejuvenating after the holiday season.

Related: 6 Types of Tea for Different Moods

>>Next: Do a little yoga.

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Read more: Health, Mental Wellness, Self-Help, Spirit, Stress, Yoga, , , , ,

Becky Striepe

Becky Striepe is a green blogger and independent crafter with a passion for vintage fabrics. She runs a crafty business, Glue and Glitter, where her mission is to use existing materials in products that help folks reduce their impact without sacrificing style! She specializes in aprons and custom lunch bags. Like this article? You can follow Becky on Twitter or find her on Facebook!

107 comments

+ add your own
9:23AM PST on Feb 20, 2012

Grazie

2:15AM PST on Feb 19, 2012

Thanks

8:23PM PST on Feb 18, 2012

There's nothing like a good cup of tea.

2:54PM PST on Feb 16, 2012

tks for sharing

9:13AM PST on Feb 16, 2012

good reminders-thanks

2:11AM PST on Feb 16, 2012

A toast!

Huber.

12:50AM PST on Feb 16, 2012

Love all the suggestions!

7:43PM PST on Feb 15, 2012

thank you for article

11:31AM PST on Dec 11, 2011

Thank you

11:30PM PST on Dec 5, 2011

Thanks for these great ideas.

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