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5 Body Therapies Worth Exploring

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5 Body Therapies Worth Exploring

“Energy is enthusiasm in motion.” Mary Burmeister

If your body is stressed, tired, with muscles aching, injured or out of alignment you may want to get a good massage, but with so many choices of body therapies available it can be difficult to know which therapy would most benefit your condition. Many alternative massage type therapies originated in Asia and have now established themselves in the West helping millions of people to balance and harmonize their health. I have knowledge of each of the therapies listed here, through personal positive experience and study of the modality. I have provided a brief description of each therapy taken from reputable websites along with the URL for you to pursue more in-depth information. Please feel free to share your experience with these therapies, so that we may all learn from each other.

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Read more: Alternative Therapies, Blogs, General Health, Health, Natural Remedies, Rejuvenate your Body with Delia Quigley, Women's Health, Yoga, , , ,

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Delia Quigley

Delia Quigley is the Director of StillPoint Schoolhouse, where she teaches a holistic lifestyle based on her 30 years of study, experience and practice. She is the creator of the Body Rejuvenation Cleanse, Cooking the Basics, and Broken Bodies Yoga. Delia's credentials include author, artist, natural foods chef, yoga instructor, energy therapist and public speaker. Follow Delia's blogs: and. To view her website go to


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9:33PM PDT on Jun 7, 2011


6:06PM PDT on Jun 1, 2011

This was very interesting and I'll be exploring one or two further definitely. Thanks for the info.

4:40PM PDT on May 27, 2011

Thank you :)

5:50AM PDT on May 26, 2011

Thanks for sharing.

3:48PM PDT on May 20, 2011


9:23AM PDT on May 19, 2011

Thank you.

11:44PM PDT on May 15, 2011

Thanks for sharing:)

3:20AM PDT on May 13, 2011


4:09PM PDT on May 9, 2011

Very interesting. I've been looking for ways to really relax lately and these will help!

7:11AM PDT on May 8, 2011

Thanks for the info!

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