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5-Minute Strawberry Sorbet

5-Minute Strawberry Sorbet

This delicious treat has a way of disappearing in a hurry. Once you’ve tasted it, you’ll completely understand how it makes its disappearing act. In addition to being packed with life force enzymes, it’s also a snap to make. Plus, you can have this delicious soft ice cream in only a few minutes.

1-1/2 cups fresh pineapple, cut in cubes

2 cups frozen strawberries

1 cup frozen cranberries

1 cup water

Blend all ingredients in a blender. If you blender has a plunger attachment, you can use it to coax the ingredients to blend smoothly. Serve immediately. Serves 4

5-Minute Dairy Free Vanilla Ice Cream
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Adapted from The Life Force Diet. by Michelle Schoffro Cook, PhD.  Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow me on Twitter @mschoffrocook and Facebook.  Copyright Michelle Schoffro Cook.

Read more: All recipes, Desserts, Diet & Nutrition, Eating for Health, Food, Michelle Schoffro Cook, Raw, Vegan, Vegetarian, , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.


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4:31AM PDT on Jun 8, 2014

A treat for our body and mind

8:16AM PST on Dec 8, 2012

Thank you for sharing.

1:57AM PDT on Jul 16, 2012

I don't know if I can find frozen cranberries... anything to replace them in this recipe?

2:40PM PDT on Jul 11, 2012


4:25AM PDT on Jul 9, 2012


5:40AM PDT on Jul 7, 2012

My blender does not have a plunger attachment, but I am going to try this anyway. It sounds and looks very refreshing on another hot (106º), miserable day!!

9:34PM PDT on Jul 3, 2012

Thank you for reminding me that I've been wanting to make sorbet ever since I bought an ice cream maker. But not strawberry flavor, though; I'd like to try mango.

5:46AM PDT on Jul 3, 2012

I made a variation of it it using frozen strawberries and cold cooked apple The other members of the family,( who didn't know how it was supposed to be) liked it very much.

4:28AM PDT on Jul 3, 2012

Thanks for sharing.

11:58PM PDT on Jul 2, 2012

This sounds very nice and healthy.

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