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5-Minute Strawberry Sorbet

5-Minute Strawberry Sorbet

This delicious treat has a way of disappearing in a hurry. Once you’ve tasted it, you’ll completely understand how it makes its disappearing act. In addition to being packed with life force enzymes, it’s also a snap to make. Plus, you can have this delicious soft ice cream in only a few minutes.

1-1/2 cups fresh pineapple, cut in cubes

2 cups frozen strawberries

1 cup frozen cranberries

1 cup water

Blend all ingredients in a blender. If you blender has a plunger attachment, you can use it to coax the ingredients to blend smoothly. Serve immediately. Serves 4

5-Minute Dairy Free Vanilla Ice Cream
Chocolate Strawberry Royale
Quick & Healthy Chocolate Truffles

Adapted from The Life Force Diet. by Michelle Schoffro Cook, PhD.  Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow me on Twitter @mschoffrocook and Facebook.  Copyright Michelle Schoffro Cook.

Read more: All recipes, Desserts, Diet & Nutrition, Eating for Health, Food, Michelle Schoffro Cook, Raw, Vegan, Vegetarian, , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.


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4:31AM PDT on Jun 8, 2014

A treat for our body and mind

8:16AM PST on Dec 8, 2012

Thank you for sharing.

1:57AM PDT on Jul 16, 2012

I don't know if I can find frozen cranberries... anything to replace them in this recipe?

2:40PM PDT on Jul 11, 2012


4:25AM PDT on Jul 9, 2012


5:40AM PDT on Jul 7, 2012

My blender does not have a plunger attachment, but I am going to try this anyway. It sounds and looks very refreshing on another hot (106º), miserable day!!

9:34PM PDT on Jul 3, 2012

Thank you for reminding me that I've been wanting to make sorbet ever since I bought an ice cream maker. But not strawberry flavor, though; I'd like to try mango.

5:46AM PDT on Jul 3, 2012

I made a variation of it it using frozen strawberries and cold cooked apple The other members of the family,( who didn't know how it was supposed to be) liked it very much.

4:28AM PDT on Jul 3, 2012

Thanks for sharing.

11:58PM PDT on Jul 2, 2012

This sounds very nice and healthy.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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I've never taken (and nevert will take) an insurance for pets. Thank you for the other tips anyway.

Thanks for sharing.

Goes to show animals are much smarter then they are given credit for! Loved it! Thanks for sharing!


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