5-Minute Strawberry Sorbet

This delicious treat has a way of disappearing in a hurry. Once you’ve tasted it, you’ll completely understand how it makes its disappearing act. In addition to being packed with life force enzymes, it’s also a snap to make. Plus, you can have this delicious soft ice cream in only a few minutes.

1-1/2 cups fresh pineapple, cut in cubes

2 cups frozen strawberries

1 cup frozen cranberries

1 cup water

Blend all ingredients in a blender. If you blender has a plunger attachment, you can use it to coax the ingredients to blend smoothly. Serve immediately. Serves 4

Related:
5-Minute Dairy Free Vanilla Ice Cream
Chocolate Strawberry Royale
Quick & Healthy Chocolate Truffles

Adapted from The Life Force Diet. by Michelle Schoffro Cook, PhD.  Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow me on Twitter @mschoffrocook and Facebook.  Copyright Michelle Schoffro Cook.

56 comments

Fi T.
Past Member 3 years ago

A treat for our body and mind

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Duane B.
.4 years ago

Thank you for sharing.

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Zazgyva A.
Zazgyva A5 years ago

I don't know if I can find frozen cranberries... anything to replace them in this recipe?

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Michael C.
Michael C5 years ago

Yum,

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Sonya Armenia Redfield

Thanks

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Debbie Crowe
Debbie Crowe5 years ago

My blender does not have a plunger attachment, but I am going to try this anyway. It sounds and looks very refreshing on another hot (106º), miserable day!!

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Mrs Shakespeare
Mrs Shakespeare5 years ago

Thank you for reminding me that I've been wanting to make sorbet ever since I bought an ice cream maker. But not strawberry flavor, though; I'd like to try mango.

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Magdalen B.
Magdalen B5 years ago

I made a variation of it it using frozen strawberries and cold cooked apple The other members of the family,( who didn't know how it was supposed to be) liked it very much.

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Joy Wong
Joy W5 years ago

Thanks for sharing.

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Monica D.
Monica D5 years ago

This sounds very nice and healthy.

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