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5 Natural Sports Drink Alternatives You Can Make at Home

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apple cider vinegar natural sports drink alternative

2. Apple Cider Vinegar Sports Drink

Is there anything apple cider vinegar can’t do? You can use it for everything from cooking and cleaning to washing your hair, and it turns out it’s a great addition to a natural sports drink recipe. Rachel at Eat Drink Better recommends this drink for winter workouts – she says that it has a warming quality – but I’ve used it in both cold and warm weather with great results.

Click here for the recipe!

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Read more: Diet & Nutrition, Drinks, Eating for Health, Fitness, Food, Health, Natural Remedies, , , , ,

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Becky Striepe

Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!

194 comments

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10:54PM PST on Jan 7, 2014

The written piece is truly fruitful for me personally; continue posting these types of articles.

read more

8:43AM PDT on Oct 4, 2013

Chapped lips is a serious symptom of dehydration and should not be covered with a lip balm.

11:01AM PDT on Sep 19, 2013

I want them ALL. :o)

7:10AM PDT on Sep 19, 2013

yes, coconut and melon is the best and if you're hungry drink mango juice!

8:20PM PDT on Sep 17, 2013

Great recipes, will be using them this winter here in MN, some very cold days here!

2:48AM PDT on Sep 17, 2013

Awesome. Unfortunately I didn't see coconut water in any store I've been.

9:22PM PDT on Sep 10, 2013

Thanks

6:36AM PDT on Sep 10, 2013

Some of these have great ingredients that will rehydrate, but ensure that there is salt included in your recipe as your body needs it to rebalance the electrolytes.

2:12AM PDT on Sep 5, 2013

Thank you :)

6:44PM PDT on Aug 29, 2013

Thanks!

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people are talking

Knew about some of the stuff but not all!

my butter wrappers are clean as i store it in freezer

That's wonderful that total strangers came forward to help Joan and Isis.

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