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5 Questionable Food Ingredients to Avoid (Infographic)

5 Questionable Food Ingredients to Avoid (Infographic)

Monosodium Glusamate sounds like a different language. So do hundreds of other ingredients we skim on our labels. Monosodium Glusamate is actually the infamous ingredient we know as MSG. When quickly reading food packages, it’s hard to remember exactly what ingredients are, why they may be harmful, and where they are most commonly found. Read below for a roundup of five controversial ingredients and everything you need to know about them.

 

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5 Questionable Food Ingredients to Avoid
5 Questionable Food Ingredients to Avoid via Rockwell Nutrition

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Read more: Eating for Health, Food

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100 comments

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4:32AM PDT on Jun 10, 2014

thanks

9:57AM PDT on May 27, 2014

Thanks

6:52PM PDT on May 26, 2014

I avoid most all of these like the plague

9:12AM PDT on May 25, 2014

good article, thanks for the knowledge

8:29AM PDT on May 25, 2014

Thanks! Very informative.

3:00AM PDT on May 24, 2014

Thank you for this excellent article.

2:05AM PDT on May 24, 2014

good to know,thank you for the article

12:02AM PDT on May 24, 2014

Hey, a bagel, lox and cream cheese is the food of the gods (capers optional, but slices of tomato and red onion renders it totally healthy)

5:22PM PDT on May 19, 2014

Thanks for the refresher course - apparently many of the vegetarian broths and bouillon I buy contains MSG - that's a bummer :(

4:43PM PDT on May 19, 2014

good to remember

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people are talking

Thank you

Love avocados.

Enjoyed going through the great inforgraphic-- full of insights. Thank you.

Too funny! Way to go Zeke! My Winnie, a 6 yr old ginger male, has proven that he is quite adept …

Very important and practically useful information for the consumers in the US!

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