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5 Reasons to Have Sex Today!

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5 Reasons to Have Sex Today!

By Veronica Peterson, Editor, Healthy & Green Living

What would Valentine’s Day be without an opportunity to mention the three-letter word that gets everyone so riled up? Yes, you guessed it–I’m talking about a little S-E-X. So, let’s chat, shall we? Beyond being just one-heck-of-good-time, medical studies report that an active sex life contributes to a longer and more fulfilling life. So come on, everybody’s doing it (or at least the lucky ones), and here are five reasons for you to join in:

1. Sex boosts your immune system. “Honey, I have a headache,” may now be the best reason to have sex! A startling number of physicians are now recognizing how sexual and emotional health affect our entire well being. In other words, how our brain directly impacts our immune system. “We know that people who enjoy a regular, satisfying sex life (i.e. regular orgasms) are less stressed, less depressed and generally more well physically, mentally and emotionally,” says Wendy Strgar, loveologist and CEO of Good Clean Love. In a recent article, Dr. Paul Pearsall, director of Behavioral Medicine at Detroit’s Beaumont Hospital, concludes that many of his patients had experienced sexual dissatisfaction prior to a heart attack. He also claims that sexual contentment leads to less severe headaches and reduced discomfort from arthritis in both genders. (Read about 6 other weird ways to boost your immunity!)

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Read more: Fitness, General Health, Health, Love, Mental Wellness, Relationships, Sex, Spirit, , , , , , , , ,

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Veronica Peterson

Veronica Peterson has a background in green design and creative writing. She loves discovering and sharing sustainable ways to enrich life. Veronica is a happy urbanite, who lives above a produce market in San Francisco with her dog Winnie.

1338 comments

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9:19PM PST on Feb 25, 2015

Only 5??

2:48PM PST on Feb 21, 2015

Do you really need a reason for this ?

7:53PM PST on Feb 7, 2015

Thank you for sharing!

1:42PM PST on Jan 26, 2015

Thanks for sharing

7:47AM PST on Jan 19, 2015

Ty

7:46AM PST on Jan 19, 2015

Ty

7:28PM PST on Jan 16, 2015

thanks, I'll let my wife know

1:54PM PST on Jan 15, 2015

Amy L., lol, if you don´t find someone: you got yourself, hahahahaha!!!

1:52PM PST on Jan 15, 2015

Thanks for this article, there´ve been some facts I didn´t know about before, f. ex. that sex keeps you young...

10:43AM PST on Jan 6, 2015

thank you for this positive article!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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