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5 Reasons to Have Sex Today!

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4. Sex decreases aging. “Use it or lose it” has never been more applicable. Regular sex releases a plethora of “happy” chemicals into your bloodstream, including testosterone. As we age, our testosterone levels decrease. Sex is a wonderful way to build your reserves back up, helping build new bones and muscles while putting a youthful glow on your face. According to a study by Dr. David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital in Scotland and co-author of Superyoung, men and women who reported having sex an average of four times per week looked approximately 10 years younger than they really were.

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Veronica Peterson

Veronica Peterson has a background in green design and creative writing. She loves discovering and sharing sustainable ways to enrich life. Veronica is a happy urbanite, who lives above a produce market in San Francisco with her dog Winnie.

1303 comments

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6:55PM PDT on Apr 5, 2014

If you need a reason to have sex, you probably have none.

10:20PM PST on Mar 4, 2014

Thank you.

6:13PM PST on Feb 21, 2014

Good news.

11:20AM PST on Feb 15, 2014

I first need to be in a relationship but then I will make sure to bookmark this article... in case I forget the health reasons to have sex.... and I need to be convinced to have sex, i will re read this article... :)

8:30AM PST on Feb 9, 2014

Four times a week keeps you young??? Better get gong, then :-)

9:52PM PST on Feb 6, 2014

When do we find the time ?And what is the best cure for a woman's headache?

11:48AM PST on Feb 4, 2014

thanks!

5:34PM PST on Feb 3, 2014

Good article!

4:59AM PST on Jan 21, 2014

I can rememer a few more:)

3:18AM PST on Jan 11, 2014

yeah it

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Some good tips :-)

Thanks

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