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5 Reasons to Take Off Your Shoes

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5 Reasons to Take Off Your Shoes

Do you remove your shoes before entering your home? Some people forbid shoes in their homes, while others consider being asked to remove their shoes nothing short of offensive. I have friends with Please Remove Shoes Before Entering signs brazenly taped to their doors, while I have other friends who’d prefer to stay out of someone’s no-shoes-allowed home rather than be required to expose their socks.

Much of it has to do with cultural tradition. In many places across the globe removing shoes before entering is a deeply ingrained practice. As a kid growing up in southern California, I always entered the house in socks. Although not because we had a rule about shoes, rather, my preferred style of footwear had wheels attached and roller skates were tricky on the carpet. But somehow I evolved, over time, into an adult who doesn’t wear shoes inside. For me it started off as a matter of comfort, but upon further reflection it has become reinforced by a number of other factors.

Here are five reasons for removing shoes before entering:

1. Comfort. I wear sensible shoes (mostly? sometimes?) but no matter how comfortable my shoes are, my feet are always happier outside of them. I want to be comfortable at home. I want to take off my shoes as soon as I walk in, the same way I might want to take off a pair of tight jeans. My home is my haven, it’s hard to relax in your sanctuary wearing knee-high boots.

2. Toxins. An EPA study, reported in Environmental Science & Technology provided the first proof that pesticides can be tracked into residences on shoes. People and pets who walk on pesticide-treated lawns can pick up pesticides like the herbicide 2,4-D, for up to a week after application, the study showed. The study found that “track-in” exposures of pesticides may exceed those from the best-known source–pesticide residues on non-organic fresh fruits and vegetables. Another study showed that 98 percent of lead dust found in homes is tracked in from outside as well.

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Read more: Allergies, General Health, Home, Household Hints

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Melissa Breyer

Melissa Breyer is a writer and editor with a background in sustainable living, specializing in food, science and design. She is the co-author of True Food (National Geographic) and has edited and written for regional and international books and periodicals, including The New York Times Magazine. Melissa lives in Brooklyn, NY.


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3:05PM PDT on Sep 30, 2015

Thank you Melissa.

10:44AM PDT on Sep 8, 2015

Ever since I was very young,my Mom has a strict "shoes off" policy that applies to all of my family members as well as everyone entering the house.All people coming in at all times MUST take off their shoes and leave them on the front porch before entering-NO exceptions.You can be in either socks or bare feet-my Mom doesn't care,just as long as the shoes are left on the porch!My Mom reasons for doing this are the same as many of the points talked about in this article. While they are good reasons for having the policy,the reason that I absolutely LOVE the rule as nothing to do with any of that.For me,its a matter of comfort.Its feels SO GOOD to walk around your house without shoes,especially if your feet are hurting!I go to a private school that makes you wear formal dress shoes,and my favorite part of my school day is getting to take off those stupid,painful shoes at my front door!I feel lucky to get to go with my shoes off all of the time!

4:35AM PDT on Jun 29, 2015

Thank you

7:33PM PDT on Jun 28, 2015


7:19AM PDT on Jun 28, 2015

I never wear shoes in my home. Most of my family and friends don't mind removing their shoes. However, if they prefer to keep their shoes on, I have disposable shoe covers available at the door. Great article...thanks!

5:21AM PDT on Jun 28, 2015

Shoes are like little coffins for the feet.

However, if you are diabetic, it is advisable to wear shoes at all times to protect your feet from broken toes, cuts or bruising that may not heal properly due to your disease.

12:18AM PDT on Sep 9, 2013

I am a window cleaner in Phoenix, AZ. I have noticed that most of my window cleaning customers in Phoenix answer the door barefoot or there are shoes left right inside or just outside the door. After lots of etiquette research I have started removing my shoes before entering all of my customer's homes. I have received all positive responses and will continue this practice. Here is my website where I explain my green practices

Tell me what you think. Thank you.

12:22AM PDT on Apr 2, 2013

I prefer to remove my shoes when I get home. I usually bring along a pair of slippers with me when going to a friend's house for awhile.

12:08AM PDT on Apr 2, 2013


6:54AM PDT on Mar 28, 2013

thank you

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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