The first day of summer is just around the corner, but here in Atlanta we’ve had our share of scorching hot temperatures in the 90s already. Instead of turning up that air conditioner this summer, you can cool your body from the inside out with some refreshing summer drinks.
Sports drink companies would have you think that their products are the only option to stay cool and hydrated this summer, but that couldn’t be more untrue! Not only are most sports drinks loaded with artificial colors and flavors, they’re often sweetened with high fructose corn syrup and come in a plastic bottle. You can cool your body in a more healthy way and reduce your impact by whipping up your own summer drinks at home!
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Image Credit: Creative Commons photo by SashaW