5 Ways to Control Your Anger

For some people, anger control is almost impossible without help. Good news! Anger management classes, group therapy and counseling focused on anger management techniques can improve the mental health and life of someone with severe rage.

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Carole R.
Carole R.about a month ago

Thanks for posting.

Aud Nordby
Aud nordby2 years ago

It`s not easy when I`m pissed off :-) sorry

Tim C.
Tim C.2 years ago


Teresa Wlosowicz
Teresa W.2 years ago

I wish I never felt anger!

Danial W.
Past Member 2 years ago

I have to try

Anne Woods
Anne Woods2 years ago

let it out on the punching bag

Val M.
Val M.2 years ago


Camilla Vaga
Camilla Vaga2 years ago


Ro H.
Ro H.2 years ago


Marianne Good
Past Member 2 years ago