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5 Natural Cold and Flu Remedies

Rest is key to fighting cold and flu

5. Rest

When all is said and done, rest is one of the best things you can do for your body when you’re under the weather. Your immune system needs time to do its thing, and resting gives your body a chance to heal. It’s sometimes hard to take a day off from work to nurse yourself back to health, but a day or two of rest now can help cut down the duration of your illness and save you many days of discomfort.

So, spill it, guys! What natural remedies have you found helpful during cold and flu season?

Image Credit: Creative Commons photo by planetchopstick

Related:
11 Must-Have Healing Remedies
5 Cold-Fighters Worth Trying
Home Remedies from Mom: Do They Really Work?

Read more: Cold and Flu, General Health, Health, Natural Remedies, , , , , ,

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Becky Striepe

Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!

291 comments

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1:38AM PDT on Mar 18, 2014

Thanks u information...
for more information u can see in this site : http://www.healthbeautyideas.com/2014/03/10-tips-of-natural-fast-flu-treatment.html

1:28PM PST on Jan 16, 2014

-Boiled ginger and brown sugar tea (highly effective. Boil at least 30min)
-Umcka syrup

Preventative:
Daily Green tea
Daily Hot/cold lemon water

2:16AM PDT on Jul 5, 2013

Whether you're suffering from a wet or dry cough, get relief from the painful hacking with these fast-acting home remedies
Is your cough driving you crazy? Try making some of these natural remedies for coughing at home.
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cough remedies
http://thecoughdrop.com/

7:09AM PST on Feb 28, 2013

thanks

7:09AM PST on Feb 28, 2013

thanks

9:22AM PST on Feb 13, 2013

This information is great. I had a really bad cold a few weeks ago. Thought I was going to miss work. I called and talk to a doctor. They called in a prescription to the pharmacy and within 24 hours I was feeling so much better. www.md247.com

9:17AM PST on Jan 20, 2013

Bonoset Tea Breaks any Cold Or Flu.

3:11PM PST on Dec 29, 2012

thanks

8:22PM PST on Dec 25, 2012

A small cup of warm milk with a little turmeric powder stirred in,
to be taken at bedtime just before tucking in under a warm blanket.
Vegans can use soya milk or other substitute.

5:11PM PST on Dec 25, 2012

lemon, honey and ginger :-)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

and the orange comes in its own container

noted with thanks

Thanks - always good to get these reminders.

Thank you and HAPPY EASTER TO ALL...

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