5 Ways to Make the Holidays Merry

AgingCare.com

The holidays can cause large amounts of stress for people caring for elderly parents. In addition to caregiving duties, during the holdiays, you can now add shopping, holiday parties and family gatherings to a never-ending to-do list.

The AgingCare.com community has seen an increase in stress-related issues on our discussion boards. One AgingCare.com member said, “I feel more stressed every year…It starts before Thanksgiving and lasts through the New Year. Holiday planning always falls on my shoulders. Last year, Mom was in the hospital, which added to the stress. I keep promising myself to get more involved in something other than caregiving…to recharge myself.”

Here is some advice for weary caregivers.

1. Take a Break

Reducing stress is vital to your health. Family caregivers have higher illness rates than non-caregiving peers. Respite care offers short-term care for dependent adults and provides you some relief – even more important during the holidays. Types of respite include adult day care, in-home help, and assistance from family and friends.

2. Ask for Help

Getting Your Siblings to Help With Caregiving

Many caregivers avoid asking for help and try to do everything themselves. But once you ask for help, you might find it is easier than you expected. Many times, family members and friends are willing to help, but don’t know how. Here are some tips for getting family to help out.

Related:
Can You Bring a Person with Alzheimer’s to Holiday Gatherings?
4 Red Flags to Look for During Holiday Visits With Parents
5 Ways to Make the Holidays Merry

5 Ways to Make the Holidays Merry originally appeared on AgingCare.com.

3. Make a “To-Do List”

Making daily lists helps you stay organized during this busy season.

4. Simplify

Pare down the cookies, leave the bookcase full of Santa figures for another year – but keep the Christmas tree. You can “decorate lite.” Let family and friends know that the holidays are being simplified this year.

5. Accept Imperfection

You might not feel you’re not doing enough, that someone else would do better. But no one is perfect. There is no such thing as a perfect caregiver. Do your best, then accept and forgive yourself for imperfections.

These tips ensure you will have time to enjoy the holidays, while also taking care of yourself. This is vital for your health and well-being. And it can help you to be a better caregiver who is more rested, healthier — both physically and mentally — and less apt to feel resentful. It might even make caregiving a little easier.

Related:
Valentine’s Day: When a Loved One Can’t Understand the Holidays
This Fourth of July, Exercise Your Right To Rebel
Making Holidays Special for Your Elders…No Matter Where They Live

5 Ways to Make the Holidays Merry originally appeared on AgingCare.com.

 

39 comments

Roger M.
Past Member 3 years ago

Thanks.

Elaine A.
Elaine Al Meqdad3 years ago

Far to many people get caught up in the commercialization of a Holiday that has NOTHING to do with such and if they would just concentrate on the reason for the season, they would be OK!

a             y m.
g d c.3 years ago

ty

Karen Martinez
Karen Martinez3 years ago

It's the idea, not the stuff. Hard to get that concept into people's brains tho! thanks for the article.

Angela N.
Angela N.4 years ago

thx

Kath R.
Kath P.4 years ago

I agree..."Asking for Help" is a great idea.

Michele Wilkinson

Thank you

Joe R.
Joe R.4 years ago

Thanks.

Ellie Damann
.4 years ago

thanks

Carol Y.
Carol Y.4 years ago

Good advice!