Enjoying a meal with friends and family is supposed to help dust away life’s daily anxieties. But in a recent British survey, half of those questioned said throwing a dinner party is more stressful than going to work. A quarter of respondents found it more traumatic than sitting down for a job interview.
A significant share of that anxiety, according to author Sandy Coughlin, is rooted in self-consciousness. When we host, we worry about being judged. Is our furniture OK? Is the bathroom spotless? Will the food turn out?
Coughlin’s mission is to help people see event hosting as an opportunity to reconnect. “The real point of entertaining isn’t to display the perfection of your domestic arrangements or your party-hosting skill,” she says. “The main thing is making people feel warm and welcome in your home.”
Barriers to Overcome
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