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5 Yoga Poses That Increase Hip Flexibility

 

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Read more: Fitness, Health, Yoga, , ,

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Esther Ekhart

Esther has been practicing yoga for over 20 years and is passionate about all things yoga. She is determined to share yoga with as many people as possible through her online yoga studio EkhartYoga and her YouTube channel.

261 comments

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2:47PM PST on Jan 20, 2015

thank you

11:28AM PST on Jan 20, 2015

Feldenkrais Awareness Through Movement is vastly superior. Google for local accredited ones or stream ATM for free.

10:44AM PST on Jan 18, 2015

Thank you

12:37PM PST on Jan 14, 2015

It would be great to see more exercise articles on care2. Its a hugely important part of healthy living

2:41AM PST on Dec 22, 2014

Simple but important

8:11PM PST on Dec 20, 2014

Thanks for sharing

7:15AM PST on Dec 19, 2014

thank you.

5:40AM PST on Dec 18, 2014

Thank you

12:52AM PST on Dec 18, 2014

thanks

7:55PM PST on Dec 17, 2014

I'll be sure to gently try these exercises!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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