- checking login information
Loading...55 Ways to be Healthier and Happier Now
- Michelle Schoffro Cook
- September 29, 2011
- 5:01 pm
- 256 comments
1. Do something nice for someone.
2. Affirm that you are a wonderful, beautiful person.
3. Breathe in the invigorating scent of natural peppermint oil.
4. Brush and floss your teeth.
5. Chew your food well.
6. Choose comfortable shoes over heels that throw off your spinal alignment. Men: choose comfortable shoes over tight, blister-causing shoes.
7. Clean out that clutter that’s been sapping your energy.
8. Clean your home with baking soda and vinegar instead of harmful commercial cleaners.
9. Cry when you feel like crying.
10. Add sprouts to a sandwich or wrap.
Read more: Body Image, Eating for Health, General Health, Guidance, Health, Inspiration, Mental Wellness, Michelle Schoffro Cook
Michelle Schoffro Cook
Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and twelve-time book author and doctor of traditional natural medicine, whose works include: Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-newsletter World's Healthiest News at WorldsHealthiestDiet.com.
-
Happiness Is Good for You
23 comments -
How to Be Happier (Daily Chill)
8 comments -
Be Happier at Work
25 comments
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
Tiger, lion, or exotic longhair kitten? Either way, Marshmallow's a cutie!!! =^.^=
Coincidental or what? I've just made potatoes, carrots and lentils in a curry sauce made with cumin …
Thank you for sharing.
not only should people take a test, but they should have to get a licence for them, and for having c…
Sounds yummy! Thanks!
256 comments
+ add your own:-)
Laa dum dum.... Thank you! :)
I love listening to beautiful music and you're right, it does make the soul sing! Thanks so much for this piece.
Beauty is in the aura.
Relax and gaze gently into the mirror for a while.
You might see yours.
I looked up the meanings of a white aura. Some references say it's very bad. Some say it's very good.
I guess it's sorta like Scoprio, which I am....69 Halloween
The poem goes,
There was a little girl
who had a little curl
in the middle of her forhead.
When she was good
she was very, very good.
When she was bad
she was horrid.
Yep, that's me! lol
Just be positive... great reading after a loong day, thanks!
Abraham Lincoln said, "I reckon most people are about as happy as they make up their minds to be."
This made me do #41. :) Thanks!
thanks
A good list
noted with thanks
login to add your comment
use your care2 login
add your comment
20