11. Drink a fresh vegetable juice.
12. Drink a large glass of water with fresh lemon squeezed into it.
13. Drink a smoothie made from almond milk, unsweetened green powder, and berries.
14. Eat a large green salad (without the chemical-, sugar-, and bad-fat-laden bottled dressing)
15. Eat an apple.
16. Eat dinner at the dinner table instead of in front of the TV or on the go.
17. Eat fresh or frozen berries (allow them to thaw first!) instead of sugary dessert.
18. Enjoy some sunlight.
19. Forgive yourself.
20. Get more sleep.