7 Facts & Myths About Chocolate (Infographic)

Today is National Chocolate Day! In honor of the sweet treat, let’s dispel some common chocolate myths. Chocolate can be very healthy in moderation. Just make sure you are eating REAL chocolate (or cacao) instead of processed candy bars with additives. Chocolate gets a bad reputation for being the junkiest of junk food, right up there with fast food, late night binges and colorfully wrapped sweets. But, would a true food villain have this many health benefits?

Chocolicious - Facts and Myths about Chocolate

by eyecandyinfographic.
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Main Image Credit: Creative Commons

107 comments

Linda Goossens
Lin G.2 years ago

thanks

Kay martin
Kay M.2 years ago

Thank you for a great article, and all of the 105 care 2 members comments on the subject matter. I enjoyed reading all of them. I love dark chocolate......in moderation of course.

Kathy Perez
Kathy Johnson2 years ago

dark chocolate is amazing.. i can tolerate milk chocolate, and I detest white chocolate. I rarely eat any of it, since it hurts my teeth (anything sweet does.. darn enamel)... I have only ever had one cavity bc im really weird about my teeth, but my sensitive enamel prevents me from enjoying chocolate (and cold foods)

Clare R.
Clare R.2 years ago

Many people just can't live without chocolate!

Phillipa W.
Phillipa W.2 years ago

thanks. dark chocolate is very high in iron. nice to know the caffeine issue is a myth.

Sumit jamadar
Sumit jamadar2 years ago

thanks

Carole R.
Carole R.2 years ago

Whatever is in it, I love it!

Mary L.
Mary L.2 years ago

mmmm Chocolate!

Alina Kanaski
Alina Kanaski2 years ago

All chocolate should be slavery free.

To help make that happen, please sign my petition: http://www.thepetitionsite.com/431/525/548/sell-slavery-free-chocolate/

Bryna Pizzo
Bryna Pizzo2 years ago

Thank you for the interesting infographic. Dark chocolate is good for our health. :)