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7 Foods That Keep Us Fat

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Diet Soda

How could this be? Diet soda is free of calories. Not so fast, the nationís most obese people prefer diet soda. According to Organic Authority:

Researchers from the University of Texas Health Science Center recently presented strong data proving that diet soda makes us fat. They found that the more diet sodas a person drank, the more weight they gained.

Related: Diet Soda Drinkers Have Larger Waist Lines

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Read more: Diet & Nutrition, Eating for Health, Food, Health, Uncategorized, , , , , , , , , , , , ,

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Katie, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

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4:37PM PDT on Sep 18, 2014

So Costco, this is where you buy all this junk in huge mass amounts to shove our faces. Does anyone see that the obesity epidemic started when costco became the shoppers delight? I tell people we have and never will shop there and they look at us like we said we are communist. But blame it on bread and gluten not poor factory pigs suffering.

10:37AM PDT on Sep 15, 2014

good info, thank you

9:01AM PDT on Sep 15, 2014

There's nothing on that list that I eat in any abundance.

2:41AM PDT on Aug 17, 2014

ty

8:40AM PDT on Jul 28, 2014

aka unhealthy foods, noted, thank youu!

9:11PM PDT on May 30, 2014

microwaved meals don't seem to healthy to begin with

9:23AM PDT on May 28, 2014

I noticed that when i am very stressed I tend to gorge on crisps.

Like Claire J's idea, I roast sweet potatoes in a similar way then add some olive oil, a bit of salt and pepper plus some rosemary.

8:47AM PDT on May 28, 2014

Summerannie M. - are you saying that the microwave caused the Alzheimers ?

12:56AM PDT on Mar 12, 2014

always use a microwave to heat up all the food they had pre cooked.
She now has serious Alzheimers.

12:54AM PDT on Mar 12, 2014

Thanks for the interesting article. My 3rd cousin would make copious dinners for him, his wife and family. The family moved on and he insisted that his wife always

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