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7 Ingredients to Ban From Your Bathroom

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7 Ingredients to Ban From Your Bathroom

From Experience Life Magazine

The following ingredients usually appear in the products we use daily — shampoo, sunscreen and the like — and general scientific consensus concludes that they’re best avoided:

Parabens are a synthetic preservative and antimicrobial agent commonly found in personal-care products with high water content: shampoo, conditioner, lotion, cleansers and body wash. They also turn up in solid products like deodorant. They appear as methyl-, ethyl-, butyl- or propylparaben. Studies have found that parabens mimic estrogen in the body and disrupt normal hormone function, and they have been found in breast-tumor biopsies.

Related: Parabens: Easy Greening

Growing awareness about parabens has inspired a number of manufacturers to banish them in favor of safer preservatives, while some have simply accepted a shorter shelf life as the price of doing healthy business. You can often find personal-care products labeled “paraben free,” which will save you a little squinting in the product aisle. Signers of the Compact for Safe Cosmetics have committed to avoiding their use; you can find the list of these companies at

Phthalates are plasticizers that stabilize scent in perfume and color in cosmetics; they also keep nail polish from chipping. You won’t find them listed on most labels, though they can be present in almost every conceivable personal-care item hidden in the ingredient “fragrance.” (Company formulas are legally protected as proprietary information.) Multiple studies have linked phthalates to depression of normal thyroid function and birth defects, mostly affecting the genital development of young boys and sperm counts in adult men.

Related: “Fragrances” to Avoid in All Products

Two kinds of phthalates commonly found in cosmetics were banned in the EU with its recent cosmetic safety directive, forcing international companies to reformulate their products for the European market. A number of nail polish manufacturers have removed the “toxic trio” — dibutyl phthalate, toluene (a solvent and neurotoxin) and formaldehyde — from their nail polish formulas. Still, it’s smart to view nail polish and products with caution, especially if you’re pregnant. Water-based polishes are the most benign option.

Nanoparticles consist of ultra-tiny particles of common ingredients and are used in everything from sports clothing to car tires. They’re often found in sunscreen, to make it transparent instead of white, and in anti-aging products to help them penetrate deeper skin layers; they can be listed on labels as “microfine particles.” These “penetration enhancers” are worrisome in the company of phthalates and parabens. And, because they’re a new and quite powerful technology, environmental-health experts are also concerned about their impact on the environment once they’re washed into rivers and lakes. While the particles alone have not been implicated in health issues, many experts recommend waiting to use them until more studies have been completed.

Related: Nanotechnology and Cosmetics

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Megan, selected from Experience Life

Experience Life magazine is an award-winning health and fitness publication that aims to empower people to live their best, most authentic lives, and challenges the conventions of hype, gimmicks and superficiality in favor of a discerning, whole-person perspective. Visit to learn more and to sign up for the Experience Life newsletter, or to subscribe to the print or digital version.


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7:27AM PST on Dec 19, 2014

Thank you

11:53AM PST on Nov 15, 2014


11:52AM PST on Nov 15, 2014


1:28AM PST on Nov 14, 2014

Heck! I'm going to have to check all mine!

12:50AM PST on Nov 3, 2014

hard to avoid these things.

7:19AM PDT on Nov 1, 2014


2:36AM PDT on Oct 30, 2014

Interesting information

10:59PM PST on Nov 10, 2013

thanks for sharing

12:03PM PDT on Oct 21, 2013

sheesh...ban my bathroom!!

1:27AM PDT on Sep 25, 2013

Thank you!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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