Salads are often seen as the pinacle of healthy eating. But just because something is a salad doesn’t mean it’s all that nutritious. Case in point, though this is obviously an extreme example, there are dozens of fast food salads that have more calories than a Burger King Whopper! Indeed, there are many ways to ruin your diet with a salad. Click through to find out more about them, the caloric punch they pack, and tips on healthy substitutions!
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