“A hug is the perfect gift- one size fits all and nobody minds if you exchange it. ” ― Irvin Ball
There was a time when hugs were given freely, but we seem to live in an increasingly hands-off world, making do with superficial pecks on the cheek and a token embrace. The findings of a study on how hugs heal the heart make me sure that if we hugged more, the world would be a happier, safer place. According to various research studies, here’s what a simple hug can do:
So, don’t just shake hands or say ‘Hello’, step forward and give a hug. Hug your partner, children, friends, parents and pets—you’ll do them and yourself a world of good!
Read more: General Health, Health, Inspiration, Life, Self-Help, Spirit, Uncategorized, awareness, Beautiful Life, consciousness, empowerment, Family Life, happiness, healing, health, home, hug, hugging, love, peace, relationships, spirit, stress
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