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Loading...7 Tips For Eating to Look Younger That Actually Work
- Katie, selected from Planet Green
- September 3, 2011
- 5:04 pm
- 201 comments
2. Water-Based Fruits and Vegetables
Hydration is a big part of looking young because it helps that skin retain moisture. When the skin is dehydrated it lays flatter on the body and wrinkles begin to show. This means not only drinking loads of water, but also making sure that you’re loading up on water heavy fruits and vegetables. Some really good choices include watermelon, cucumber, and citrus fruits.
Read more: Aging, Beauty, Body Image, Diet & Nutrition, Eating for Health, Food, General Health, Hands & Feet, Health, Healthy Aging, Holistic Beauty, Skin Care, Vegan, Vegetarian, avocado, berries, cucumber, guava, Omega, Omega 6 fatty acids, omega-3 fatty acids, oysters, sweet potatoes, watermelon
Katie, selected from Planet Green
Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.
Disclaimer: The views expressed above are solely those of the author and may
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Care2, Inc., its employees or advertisers.
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201 comments
+ add your ownthanks for sharing
Interesting. Thanks.
Cheers :)
thanks! good tips!! be sure to add ProDermagenix or another really good skin care system- its so important!
good info, thank you for sharing!
Really 7 pages? It look longer for the pages to load then for me to read the 3 to 5 lines on each page.
You cant pay me enough to eat them slimy oysters.
ty
They are all good to eat.
Thank you
All good choices for a healthy diet--except the Oysters--I'm vegetarian.
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