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7 Ways and 7 Days to Renew Your Life

posted by Robyn, selected from Intent Apr 3, 2009 11:06 am
filed under: Health & Wellness

By Carole Lynne, Intent

To renew and reinvent our lives, we all need a plan! Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual work. Use the whole seven-day process, or choose any one of the days to work with as you create the life you want.

DAY 1: RE-CHARGE A Day of Commitment
Focus on changing your mind-set: This is the day to change the thought patterns playing in your mind. Get rid of phrases such as “I can’t.” “Why does this happen to me?” “Things always seem to go wrong.” “After three bad things happen, life will change for the better.” Insert thoughts such as “I can do it.” ” There are creative solutions to any problem.”

Create a visual logo that works for you: Imagine the ocean or the lake, water falls, butterflies, sunshine, moonshine–whatever works for you. Note the image or images that work for you, and if you begin to feel negative, simply bring one of your positive images to mind. Your image is your logo for positive energy.

Tools for Day 1: Motivational books, music, dance, art, all that is inspirational.

Next: Re-vamp

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14 comments

14 comments

add your comment »
14 comments add your comment
Epicpoem Lily

Thank you.
I recently retired and think I will use this article as a prompt to initiate my decerning the crossroads of my life at this point.
God Bless You.

Karen

Vural K.

thanks...
Kabin
Konteyner

Christine Powell

"As a man thinketh, so is he."

Christine Powell

As a man thinketh, so is he!

Stephen L.

Actually that Article reminds Me of Dr. Wayne Dyer. I think He wrote a Book entitled "Change Youre Thoughts,Change Youre Life".

Stephen L.

They have something like that at the Temple I Worship at.

Sarah Heald

What i like about this plan is that it looks very do-able even in a busy life...while some (ALL,actually) look like they wd work best if you devote a whole day,enough could be broken down to smaller steps to accomodate the day-job-and enhance it to0!
thank you for your energy in writing this

Vicki R.

Go Veg! Renewal for all lifes

Cynthia Cunningham

I'm ready!

Donna Gagne

Positivity can always ride out negativity and get you past it. Changing the mindset, decluttering anything in the way that serves no real purpose, and following the other advice in this piece really will lead to a renewal. Then, the "trick" is to continue along the same path so the renewal becomes permanent.

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