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7 Ways to Burn Calories on Thanksgiving Day

6. Touch Football with the Family–1 Hour

This year keep the family occupied by bundling up and heading outside. See the leaves at their peak (depending on where you live) and enjoy the crisp air. Enjoy a traditional game of touch football. Getting competitive can be a great way to burn calories after indulging in a massive meal.

Calories Burned: 471

7. Snoozing After the Meal–1 Hour

After downing two days worth of calories in one meal of course you’ll need a snooze and who knew that you would actually be burning calories while you were sleeping? Just another way to burn off that bird though it’s likely not the fastest way. You’d have to sleep for 56 hours to burn off the meal completely so unless you’re a bear in hibernation, that seems unlikely.

Calories Burned: 53

Total Calories Burned: 2,151

Related:
Have a Vegan Thanksgiving
5 Easy Calorie Burning Activities
Mindful Eating on Thanksgiving: You Can Do It!

Read more: Diet & Nutrition, Fitness, Food, Health, Holidays, Life, Thanksgiving,

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Samantha, selected from Planet Green

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

77 comments

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10:56AM PST on Nov 7, 2012

Thanks.

11:01AM PDT on Aug 28, 2012

balancing calories consumed with calories burned is a good reminder

12:39AM PST on Mar 8, 2012

Thanks.

11:38PM PST on Nov 28, 2011

My friend emailed the link for your post , good reading, I will pass it along.i think this site has also some great information
http://ourgreenlife.info - Green Life

5:08AM PDT on Nov 3, 2011

Thanks for the article.

5:05AM PDT on Sep 4, 2011

thanks

12:30AM PST on Jan 6, 2011

thanks!

9:04PM PST on Dec 14, 2010

thanks

7:14AM PST on Dec 5, 2010

I'm sure frazzled mom burned a few calories watching her college babies legally drink wine with everyone.

12:33PM PST on Nov 25, 2010

thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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